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YOGA

The courses

The courses

  • 15€/person

  • Group rate from 6 people (12€/person)

  • 1 hour course

  • Ashtanga or Vinyasa class

  • Materials provided

  • Course accessible & open to all

The courses

  • 15€/person

  • Group rate from 6 people (12€/person)

  • 1 hour course

  • Ashtanga or Vinyasa class

  • Materials provided

  • Course accessible & open to all

Me contacter pour évènements (EVJF ou autre)

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PLANNING DES COURS COLLECTIFS ETE 2025

ASHTANGA

VINYASA

  • Dynamic, traditional & codified yoga

  • Several series of postures performed in the same order

  • Rhythmic with breathing

  • Difficulty: 🔥🔥(sporty)

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  • Sequence of creative postures ("flow")

  • Course with a theme proposed by the teacher

  • In a class there is: meditation, breathing, a bit of philosophy & postures

  • Difficulty: 🔥 OR 🔥🔥 ( depends on the theme of the course)

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